About

You’ve tried everything. We’re here to try something different, with you.

At Vital Metacare, we know that weight and health are deeply personal and incredibly complex. You’re not a number. You’re not a problem to be fixed. And you’re certainly not lazy.

If you’ve been told to “just lose weight” or “try harder,” we want you to know: we see you.
And we know there’s more to the story.

A Personal Welcome

Hello, and welcome to Vital Metacare. I’m Sumandeep Khehra, a board-certified Acute Care Gerontology Nurse Practitioner with over a decade of experience managing complex medical conditions in adults and older populations. My work has spanned chronic disease management, acute interventions, and end-of-life care—but over time, one truth became clear: traditional care often fails to address the root of metabolic health struggles.

That realization sparked the foundation of Vital Metacare.

For years, I watched patients do everything “right”—eat well, exercise, follow every plan—yet continue to battle weight gain, insulin resistance, and the frustration of feeling stuck. It wasn’t a lack of effort. It was a lack of a care model that truly worked with their body.

At Vital Metacare, we believe your weight is not the problem—it’s a signal. A clue from your body that deserves to be understood with science, compassion, and respect. That’s why we’ve built a different kind of clinic—one that blends medical expertise with a coaching-based approach to deliver personalized, evidence-driven care.

I specialize in helping individuals regain control of their metabolic health by integrating clinical insight with sustainable lifestyle strategies. Whether you’re facing challenges with weight, prediabetes, or metabolic syndrome, our goal is to partner with you—to decode what your body is telling you and support your healing from the inside out.

We’re honored you’re here. And we look forward to walking with you on your journey to lasting vitality and well-being.

Warmly,
Sumandeep Khehra
Founder, Vital Metacare

What We Believe

We do things differently here—and intentionally so.

We don’t push quick fixes. And we don’t believe in one-size-fits-all plans.

Here’s what we stand for:

We believe in data, not guesswork

Your lab results, metabolic markers, and medical history shape everything we do.

We listen before we treat

We take the time to understand your story because your body is not a textbook.

We treat without shame

Weight stigma has no place in our clinic. You deserve care that lifts you up, not tears you down.

We personalize everything

Your body is unique. Your care should be too.

We focus on lifelong health, not short-term results

This isn’t about chasing numbers. It’s about building health that lasts.

Testimonials

Why Patients Trust Us

Our patients come to us after years of confusion, frustration, and feeling like their bodies are the enemy. Our care is built on trust, transparency, and teamwork. That’s what makes the difference.

"For the first time in years, my A1C is under control—and I didn’t have to do it with starvation."

Tina A.

"After just a few months with Vital Metacare, my blood pressure dropped. I finally feel like I’m working with my body, not fighting it."

Katherine C.

“This isn’t just weight loss. It’s the first time I’ve felt truly heard by a doctor.”

Naya

Ready to Feel Better—in Every Way?

We’d love to meet you, learn more about your health journey, and help you explore a new path—one that’s built on science, compassion, and real support.